I would like to offer your organisation a free talk. No fee, no catch, and no diet sheet on the way out.
For thirty years I taught managers to question their decisions. I trained more than 30,000 people in over twenty countries. Then I turned the same questions on what I ate. The answers cost me thirty kilograms and turned my blood results from red to green.
The talk is called From Better Meetings to Smarter Eating. In forty-five minutes I show how the food industry has studied your people's decisions more closely than any manager ever will. Then I show the five habits that undo most of the damage, none of which involve a gym, a scale or a smoothie.
It suits a lunch-and-learn, a wellbeing week or an association meeting. It works in a room or on a screen. People laugh, then they go quiet, then they ask good questions.
Why free? My book, You Are What You Don't Eat, is out on 7 January 2027, and I would rather tell the story to real people than to an algorithm.
Copies are available on the day, but nobody has to buy one.

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